Hyaluronic acid Injections

Injection Therapies at The Joint Effort Medical Clinic

Living with joint pain, arthritis, or musculoskeletal (MSK) disorders can have a huge impact on your health and quality of life. At The Joint Effort Medical Clinic in Watford, we provide thorough diagnosis and a wide range of private injection treatments, including hyaluronic acid (Ostenil /Durolane) injections, to restore comfort and mobility efficiently.

Operated by skilled MSK specialists and led by Dr Mandip Singh Thiara, our clinics offer fast appointments, ultrasound-guided accuracy, and joint injections not commonly available on the NHS. Whether you need relief from rotator cuff problems, tendonitis, arthritis, or other joint complaints, we're here to help you move with ease again.

Private MSK clinic in Watford, Hertfordshire
 

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Steroid Injections

Steroid injections are a proven and highly effective way to manage inflammation and pain in joints and soft tissue. Using precise ultrasound guidance, we deliver corticosteroids directly to the affected area, providing swift and targeted relief. Steroid injections are particularly helpful for arthritis in the knees, shoulders, hips, hands, and feet, as well as for tendon inflammation like tennis elbow, rotator cuff issues, or bursitis.

The key benefits include rapid pain relief, often within a few days, reduced swelling, improved joint stiffness, and restored mobility. While effects vary, most patients enjoy relief for several weeks to a few months, giving you the freedom to resume daily activities with less discomfort.

Hyaluronic Acid Injections

hyaluronic acid injections, also known as Ostenil, Durolane or viscosupplementation therapy, are one of the flagship treatments at The Joint Effort Medical Clinic for joint stiffness and osteoarthritis. As joints affected by osteoarthritis lose their natural lubrication, movement becomes painful and limiting. hyaluronic acid restores this lost lubrication with a natural gel that cushions and protects the joint surface. This approach is especially suitable for patients with knee, hip, or small joint osteoarthritis, as well as those who wish to avoid or delay joint surgery or cannot have steroid injections. 

Hyaluronic acid can ease pain, improve movement, and help reduce stiffness for up to 6 to 12 months. Repeat treatments are safe and can be part of a personalised MSK treatment plan.

Arthrosamid Injections

Arthrosamid is an exciting new generation injectable treatment we provide for knee osteoarthritis at The Joint Effort Medical Clinic. It uses a soft polyacrylamide hydrogel, which integrates into the knee joint lining to provide lasting cushioning and protection. Unlike most injectable therapies, Arthrosamid isn't broken down by the body, serving as a permanent or long-term implant for many patients. It's suitable for mild, moderate, or severe knee osteoarthritis, making it a welcome option for those looking to avoid surgery or delay a knee replacement.

Usually, only a single dose is needed, offering substantial relief for years. Studies show that Arthrosamid can markedly reduce pain, improve joint function, and significantly enhance knee mobility.

Platelet-Rich Plasma (PRP) Injections

Platelet-Rich Plasma (PRP) therapy harnesses your body's own healing capacity to tackle joint or tendon injuries, rotator cuff problems, mild to moderate osteoarthritis, and sports or overuse injuries. We collect a small sample of your blood, concentrate the healing platelets and growth factors, and inject this natural preparation back into the painful area under ultrasound guidance. This “drug-free” option is ideal for patients wanting a natural route to pain relief, improved function, and tissue repair, without steroids or artificial substances.

Typically, PRP benefits appear gradually over several weeks, with pain reduction and functional gains lasting from six months to a year or more. Some patients benefit even more from a short course of two or three injections.

 

 

 

Which treatment is right for me?

Steroid Injections

  • Best For
    Arthritis, tendinitis, bursitis
  • Onset of Relief
    2–7 days
  • Duration
    Weeks to months
  • Key Benefits
    Fast pain and swelling reduction

Hyaluronic Acid- Ostenil, Durolane

  • Best For
    Osteoarthritis (knee, hip, hand)
  • Onset of Relief
    2–4 weeks
  • Duration
    6–12 months
  • Key Benefits
    Restores joint cushioning & lube

 

Arthrosamid®

  • Best For
    Knee osteoarthritis (all stages)
  • Onset of Relief
    Several weeks
  • Duration
    Years (permanent implant)
  • Key Benefits
    Cushions joint, long-lasting relief

PRP (Platelet-Rich Plasma)

  • Best For
    Tendon injuries, mild osteoarthritis, sports injuries
  • Onset of Relief
    4–6 weeks
  • Duration
    6–12 months or longer
  • Key Benefits
    Natural healing using your blood

 

 

If you're unsure which therapy suits you best, book a consultation. Our specialist team is ready to answer your questions and recommend the safest, most effective option for your joint or tendon concern.

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FAQs

What is an ultrasound-guided injection?

It is a procedure using real-time ultrasound imaging to accurately inject medication, such as steroids or hyaluronic acid, into the precise location of a joint or tendon.


Does an Ostenil injection hurt?

Most patients feel only mild discomfort. We use local anaesthetic and ultrasound guidance to reduce pain and ensure accuracy during Ostenil and other injections.


How long does the injection therapy appointment take?

The injection process is quick, usually a few minutes, with the entire appointment including preparation and aftercare lasting 20–30 minutes.


How soon will I notice pain relief after an injection?

Local anaesthetic may provide immediate relief, while steroid and Ostenil injections can take days to weeks for full effect. PRP benefits appear after several weeks.


How long do Ostenil injections last?

Ostenil injections generally offer relief for 6–12 months. Other therapies, such as Arthrosamid, may last longer, while steroid injections often last weeks to months.


Are there any side effects from injection therapies?

Side effects are rare but can include temporary soreness, a short-lived flare of pain, or occasionally infection or allergic reaction. These will be discussed in advance.


Can I drive after my injection therapy at The Joint Effort Medical Clinic?

You should not drive immediately after your injection, especially if local anaesthetic is used. Please arrange for someone to accompany you to your appointment.


What aftercare is needed following Ostenil or other injections?

Rest the injected area for 24–48 hours, avoid heavy activity, use ice for soreness, and monitor for signs of infection. Our clinic will provide detailed aftercare advice.


 

 

Take the First Step Towards Comfort and Movement

If you're experiencing joint pain or mobility problems, don't wait for NHS delays to hold you back. Discover how our private, ultrasound-guided injection therapies, including hyaluronic acid (Ostenil / Durolane) injections, can help restore comfort and ease of movement. Reach out to The Joint Effort Medical Clinic today to discuss your needs and book an appointment.

Email us at enquires@jointeffortmedical.co.uk for more information or visit our Treatments and Book pages to get started on your path to better mobility.

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